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Friends & Family Veggie Recipes
Cindy Hunter Frederick
Spicy paste e fagioli
This recipe, meal-in-a-pot is rich in fiber-filled ingredients, like beans and
vegetable. It's a tasty, vitamin packed, meatless meal that cooks in no time,
especially if you us leftover pasta. Sprinkle with Parmesan cheese and serve
with a slice of bread and a salad
1/2 can of Rotel tomatoes
1 (16-oz) can Italian-style crushed or whole Italian-style tomatoes (finely
chopped)
1 (19-oz can kidney or cannellini beans, rinsed and drained
1 cup frozen mixed vegetables
3 cups cooked pasta or 3/4 cup dry pasta
3 cups water
salt to taste
Place all ingredients in a medium-size saucepan and simmer for 10 minutes, if
using cooked pasta, or until dry pasta is fully cooked. Add enough water during
cooking to just cover the pasta
To reheat the next day if needed add a little chicken broth
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